As parents prepare to meet their new arrival, they read books, blogs and websites to help prepare them for what’s to come. Knowing the do’s and don’ts of new parenthood can be a game changer. Chances are they have read cautionary warnings about baby flat head syndrome or plagiocephaly. That flattening of the head that all parents want to avoid. While it isn’t inherently dangerous to baby, if you can prevent plagiocephaly wouldn’t you.
Wondering how to prevent baby flat head syndrome in your baby?
Let’s take a look at some of the best ways to prevent baby flat head syndrome.
Minimize Time in the Car Seat to Prevent Baby Flat Head Syndrome
One of the major contributing factors to baby flat head syndrome is time prolonged periods of time in the same position. This includes time spent in the car seat. For so many busy families, infants spend a great deal of time in their car seat. If baby falls asleep, it’s easy for parents to allow baby to continue sleeping, but it is best to move them from their car seat to another spot.
Repositioning Avoids Baby Flat Head Syndrome
Repositioning is one of the best ways to help prevent plagiocephaly. This includes a number of options. First parents can alternate the head direction that baby sleeps on each night. This becomes less helpful as baby’s neck becomes stronger and they can control their head movement. Another type of repositioning is encouraging tummy time. Note that all tummy time must supervised by an adult. Finally, be sure to move your baby throughout the day. They may prefer their favorite swing or bouncy seat, but too much time in one spot can cause flattening.
Play with Baby to Avoid Plagiocephaly
This one may seem like an oversimplification, but it so important. Take a few minutes throughout the day to play with your baby. Play gyms, mats, and activity centers help stimulate their minds and move their body. Playtime is a great way to get baby to move their head from one prone position. Playtime is an easy way to prevent plagiocephaly and engage your baby.
Consider Infant Massage and Stretching
A popular trend for new parents is to use massage and stretching to stimulate their baby. Gently massaging and stretching baby’s body can help activate baby mentally and physically. If you plan to use infant massage it is smart to do a little research, since there are do’s and don’ts of baby massage.
Check out the Various Retail Options
Because baby flat head is so prevalent, many major retailers and inventors have come up with clever ways to help parents steer clear of this unwanted diagnosis. Some of our favorites include:
• Boppy Noggin Nest Head Support – This support pillow can be used in the stroller, swing, bouncy chair or just about anywhere to help support baby’s head properly.
• Babymoov Lovenest – This little pillow can also be used just about anywhere and helps gently support baby’s head in a position that will keep baby flat head syndrome at bay.
• Cloud Lamb Organic Cotton Baby Pillow – Shaped like a lamb, this pillow is another great way to safely avoid plagiocephaly while baby sleeps or rests.